Five-month baby winter food supplement recipe
Five-year-old babies can properly adapt to complementary foods, so what complementary foods should be made in winter? The editor will give you a few to remind you: Having a baby food maker will make these easily!
Honey Pumpkin Puree
Ingredients: 100 grams of pumpkin, 1 teaspoon of honey.
Method: Wash the pumpkin, peel, remove the flesh and seeds, and cut into slices. Use a spoon to mash the steamed pumpkin slices. Gently gather the pumpkin puree into a big ball with your hands, then gather a few small balls and place them all around. Just drizzle with honey before serving.
Efficacy: Pumpkin is rich in carotene, which can protect people's eyes, make people have bright eyes, and can improve human immunity in an all-round way.
Ingredients: 50 grams of cabbage, 0.8 cup of water
Method: Wash the cabbage and put it in the pot, cook the cabbage, and stir the cabbage into a puree with a blender. Remove the cabbage puree and feed it to the baby with a spoon.
Efficacy: Cabbage can improve human immunity and prevent colds. Cabbage is rich in vitamin U, which has a good therapeutic effect on gastric ulcer, can accelerate wound healing, and is an effective food for patients with gastric ulcer.
Egg yolk porridge
Ingredients: appropriate amount of rice, appropriate amount of broth (or fish soup, vegetable soup), 1 egg yolk.
Method: Separate an appropriate amount of soup to remove slag, such as fish soup, be especially careful to prevent fish bones. Remove the oil from the noodle soup. Fried eggs. When cooking adult rice, put rice and water in the pot. Use a spoon to dig a hole in the center to make the rice in the center more water. After cooking the rice, the rice in the center becomes soft rice. Knead an appropriate amount of soft rice into it. Mushy. Put the soup and rice paste in a pot and boil, simmer into a thin paste over slow heat. Then put down the egg puree, stir well, bring to a boil, and put it in a bowl. When the temperature is right, you can feed your baby.
Efficacy: Eggs are sweet and smooth in nature, return to the spleen and stomach meridians, can nourish the lungs and blood, nourish yin and moisturize dryness, and be used for deficiency of qi and blood, polydipsia due to fever, etc.
Cauliflower Mashed Cheese
Ingredients: 1 piece of carrot, 1 piece of cauliflower, 1 spoon of milk, 3 spoons of clear soup, 1 piece of cheese.
Method: Boil the carrots and cauliflower and grind them into puree; add milk and clear soup to the carrot puree and cauliflower puree and boil; then add cheese and boil.
Efficacy: The main nutrient component in carrots is carotene, and it is rich in vitamins. Vitamins are necessary for the baby to grow. Therefore, the baby eats more carrots to make the body develop healthier, and carrots are rich in Vitamins can promote the development of the baby's brain, and also have benefits that should not be underestimated for the baby's vision development.