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Nine-month baby's diet plan for 2021

Nine-month baby's diet plan for 2021

XieYifang |

The nine-month-old baby is about to be weaned. Parents should prepare a variety of nutritionally balanced foods for the baby to start adding staple foods. The baby’s all-day diet should be of various types and nutrition. At least two meals should be based on complementary foods, not partial eclipses. Add a new kind of meat food every week, and let the baby eat small pieces of fruit, bread, etc. by hand. Water, fruit juice, mashed potatoes, tofu, vegetable soup, baby biscuits, rice cereal, rice noodles, noodles, fish floss, pork floss, fish soup, minced meat and other supplementary foods can be given. The production is further complicated, and it is suitable for weaning babies. development of. But irritating foods, nuts, foods that are too sweet, too greasy, and too salty should not be fed. At this time, having complementary baby food maker brings a lot of convenience to parents.

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Food supplement for nine-month baby

In addition to continuing to be familiar with the new tastes and feelings of various foods, the texture and particle size of the food should also be gradually changed, gradually transitioning from mashed foods to solid foods, so that complementary foods can replace a meal of milk and become an independent meal. Cereals: biscuits, steamed buns, rice porridge (rice or millet), multi-grain porridge, rotten noodles. Vegetables: spinach, cabbage, radishes, carrots, tomatoes. Fruits: apple, banana, watermelon, peach juice.

9-month baby food supplement recipe recommendations

Recommended recipe 1: Fresh orange juice Ingredients: 1 fresh orange Method: 1. Take 1 fresh orange. 2. Wash the fresh oranges, cut them in half, and place them on a blender to press out the orange juice. 3. Separate the orange juice with a filter cloth to remove the orange residue. Add 2-3 times warm water to orange juice to feed your baby. Efficacy: Fresh oranges are rich in vitamin C, fruit acid, vitamin B1, vitamin B2, niacin, protein, crude fiber, iron, calcium, phosphorus, etc. Drinking a proper amount of orange juice every day is good for improving digestion and replenishing breast milk. The lack of vitamins in milk increases resistance, promotes growth and development, and can also prevent scurvy.